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Self Help Box Set: More than 100 Yoga Meditation and Runing Tips and Techniques for Beginners + Great NLP Coaching Tips (Meditation for Beginners, Strength ... Benefits of Meditation) (English Edition)

Self Help Box Set: More than 100 Yoga Meditation and Runing Tips and Techniques for Beginners + Great NLP Coaching Tips (Meditation for Beginners, Strength ... Benefits of Meditation) (English Edition)
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BOOK #1: Meditation: Ultimate Meditation Techniques for De-Stress, Emotional Harmony, Creativity and Happiness Increases

Meditation can bring amazing benefits into your life. If you are stressed, coping with constant anxiety, struggling with depression, want to increase your creativity, or just want to be happier, then this e-book is for you.

BOOK #2: Weight Loss: 8 Surprisingly Effective Ways to Train Your Strength and Start Looking Fit and Sexy

This book will show you strategies to overcome this problem. Strength training not only helps you to lose weight, but at the same time it tones up those slackened muscles and skin. There are other benefits to loosing weight with this method, such as decreasing chances of heart disease, diabetes and osteoporosis. We will explain why this is the best method to lose weight.

BOOK #3: Meditation For Beginners: 45 Meditation Tips for Better Focus, Less Anxiety, Improved Memory and Quiet Mind

In this book we will try to explain the answer to this question. By reading through our 33 mediation tips, you will gain a better understanding of how to find your inner self. Along the way, you can follow our instructions on various ways to enter a state of meditation.

BOOK #4: Running For Beginners: 90 days Running Program for Beginners for Faster Weight loss and Better Mental Health

As you will learn in Running for Beginners, running can increase your health, stamina, and it can build your confidence in both your professional and personal life. This is one of those “must have” books for anyone desirous of improving their quality of life through running. Running for Beginners will reveal tips and secrets to successfully embracing running as an excellent form of cardiovascular exertion. You will also learn about the chemical reactions in your body as you run, how they impact your performance, and increase your endurance. In merely 90 days, you will see results, improve your mental health and lose those unwanted pounds.

BOOK #5: Yoga For Beginners: Learn How to find your Inner Peace, Diminish your Stress level and Heal your body while Practicing Yoga

Yoga For Beginners is a book that you won’t be able to put down any time soon, and neither will you want to. Once you learn the basics, understand the philosophy of yoga, and the exercises therein, you’ll feel stronger mentally and physically, you’ll increase your confidence, and you will experience improved health, and your stress level will dramatically decrease - something that you and everyone around you will appreciate. Yoga For Beginners is a one-of-a-kind book, containing all of the information you’ll need to use all of the resources that yoga brings. It is written in a down-to-earth manner that takes complex constructs of yoga and makes them simple to understand and to gain and understanding of how yoga works.

BOOK #6: NLP Coaching: Learn How to Use NLP in Your Coaching and Become a Great Leader

This practical guide to NLP coaching is suitable for you whether you are an experienced coach, or one who is just starting out. Neuro-Linguistic Programming is expressed as a psychology of excellence. NLP is based on the skills used by the best communicators, to obtain positive results.

Getting Your FREE Bonus

Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Download your copy of "Self Help Box Set " by scrolling up and clicking "Buy Now With 1-Click" button.