Clean Eating: Weight Loss Box (3 in 1)
Book 1: Clean Eating: Mindful Eating: Easy and Delicious Clean Eating Recipes to Lose Weight and Keep Your Body Healthy
If you're ready to drop pounds and want to create a body that is both healthy and strong, Clean Eating is the best book for you. Eating clean is fast becoming popular given that more consumers are paying careful attention to the foods they eat and the methods that are being used to prepare these foods. There is a wealth of information that you can find in this book about being more mindful of your diet and adopting clean eating habits. By reading this book you'll learn:
• How to choose the best fresh, seasonal and local whole foods
• Which foods to eat and which foods to avoid for clean eating
• How to shop for clean foods and how to create cleaner versions of your favorite dishes
This book will also give you:
• Clean eating recipes for breakfast
• Clean eating lunch recipes
• Clean eating snack recipes
• Clean eating dinner recipes
The best foods for your body are foods that have never been processed or refined. Eating clean is more than just a trend or a fad diet. Clean eating is a lifestyle that will boost your life quality and provide impressive results in almost no time at all.
Book 2: Tea Cleanse: Detox, Lose Weight and Improve Your Health
The human body is built to adapt to different environments and influences, but with the increase of toxins occurring in our food, air and everyday products, it's becoming harder and harder to lean a clean and healthy lifestyle. Tea cleanse can help you push the toxins and unhealthy debris out of your system, giving you the chance to hit the physical and mental reset button.
A tea cleanse can help you achieve:
• Better immunity
• Weight loss
• Better skin thanks to extra hydration
• An extra tool for fighting off cancer and long term disease
By reading this book you'll learn:
• What is tea cleanse
• Different types of teas
• How to do a tea cleanse
• Weight loss tea recipes
• Herbal tea recipes
A simple tea cleanse over the course of a few days will help you get your body into shape, from the inside out. The more you know about different teas and the positive effects they can have on your body, the better educated you'll be when it comes to choosing a tea and following your cleanse. It's about more than simply losing weight or looking great; you're investing in your health.
Book 3: Yoga for Weight Loss: 12 Best Poses to Lose Weight Fast, Look Better and Feel Amazing
Losing weight requires a strict focus on your diet. Likewise, you need to exercise and burn more calories than you consume. You'll probably learn early on that hard work and sacrifices are necessary in order to succeed with weight loss. Yoga can help you focus on the positive and transformative elements of your weight loss journey. With yoga, you'll work and strengthen your heart, burn calories and fat, and give yourself added peace and mindfulness for this journey.
In Yoga For Weight Loss, readers learn the principles of yoga and the poses that maximize weight loss. These poses begin in a standing position and then head down to the floor, placing you on your stomach and then on your back. Weight loss benefits multiply when you combine these poses and keep your body moving. Plus, you'll glean the confidence needed to get started and have the tools to succeed thanks to great tips for yoga beginners.
Your weight loss journey starts here!
Download your copy of Clean Eating: Weight Loss Box Set right now!
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