Are You Ready To Transform Your Energy and Life Through Yoga?
Look no further! In this box set you'll find not 1, not 2, but 3 of my best selling yoga books.
Whether you're brand new to the philosophy of yoga or been around these ideas for years, this series has got you covered!
You'll find these books inside:
1. Yoga With a Purpose: How to Unlock Your True Potential and Build a Life of Meaning Through Yoga
2. Chakras for Beginners: How to Activate and Balance Your Chakras to Strengthen Your Character and Live a Better Life
3. Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection
These are not your average, run of the mill yoga books.
You'll learn how to take charge of your energy, develop your mind-body connection and tap into your inner yogi!
No matter where you're at on your yoga journey, this box set is All You Need!
What can you expect to 'get' from this? I'm glad you asked! :)
How Patanjali shaped the philosophy of yoga…and why his teachings are still relevant
What yamas and niyamas are and how you can apply them to your daily life
The 8 Limbed Path of yoga…and what it means for your yoga practice
Why your modern yogic body is of prime importance
The Koshas, Doshas and Chakras—and how they can help with your practice
Accessible meditation techniques
Your unique meditation style
Why sun salutations are integral to your yoga practice
How to detoxify your modern yogic body
How to combine all of these practices to achieve and fulfill your life’s purpose
What Chakras actually are and why they're so important
What Kundalini is and how to awaken it
How each Chakra affects different areas of the physical body
The role of each Chakra and how it affects the personality
The character traits that are related to each Chakra
How to open and balance each Chakra
Discover the position of each of your own Chakras with an in-depth quiz
How Yin Yoga came to be and why it's essential
How you can use both yin and yang forms of yoga to become balanced
Why Yin Yoga is not Restorative Yoga
How Yin Yoga targets your meridian lines and internal organs
In-depth explanation of yin and yang
Physical, mental and energetic benefits of practicing Yin Yoga
The 25 best Yin Yoga Poses to get balanced--Fast!
A variety of Yin Yoga Flows to keep you satisfied
How to create your own Yin Yoga sequence
Plus a whole lot more...
So, what are you waiting for?
I know you're ready to get started. Or you wouldn't have read this far! ;)
Scroll to the top of the page and hit that button... You'll be glad you did.
I look forward to being your guide on this journey. See you on the inside!